Baby food contamination is a major issues and parents raising small children cannot be too vigilant in taking note of these periodic outbreaks of contamination in baby foods and preparing healthy, fresh and safe foods for their children is the topmost priority for all families. Contaminated baby food can lead to toddler vomiting and teething diarrhea.
- The quest for safe food begins with how you shop at the supermarket or grocery store. Shop only at reputed stores which are clean, well maintained and which have poultry and meat products supplied from state inspected plants.
- For fish, look for places where supplies are procured from sources approved by the state.
- Look at the “sell by” and “use by” dates and use the product accordingly.
- Cross contamination may easily occur if cooked food is kept in the same case as raw foods. Do not buy Glass jars or cans with cracks or dents are to be avoided; food in such containers can contain harmful microorganisms. Each box or bag should be examined – make sure these are without rips or tears.
- Buy only refrigerated or frozen poultry, meat or seafood and slimy, odorous or discolored foods should be strictly avoided.
- Fruits and vegetables should be free from decay or molds. Any food product that is damaged, brownish or slimy should be avoided. Fruits or vegetables should be stored in plastic bags at home.
- Fish should smell fresh and mild and not fishy. There should be no yellowish or brown discoloration and it should not look dark near the edges.
- Only pasteurized milk, cheeses and juices should be bought as pasteurization kills harmful bacteria. If you are not sure that the product is pasteurized, boil it for a minute, and then cool it before drinking.Eggs should have clean shells with no cracks and graded A or AA.
- Ready to eat fruits and vegetables should be bought only if refrigerated or kept in ice.
- When shopping for food, choose perishable items last. Go straight home after grocery shopping.
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